The acidity or alkalinity is determined by the pH factor and everything below 7 is considered dangerous to human health. For acidic environment is considered one that has a pH below 7, while in opposition, it is an alkaline environment.
The value of the pH which is entered in the body is extremely important because of the consequences it has on the state of the organism, so should strive to provide only the best.
Because we are not always able to do that, there is alkaline water, which is a real cure if you want to remove toxins and prevent cancer. Here’s how you can do this elixir of health, in a very simple way!
- 2 liters of bottled water
- 1 lemon (preferably organic)
- 1 teaspoon Himalayan salt
Simply take a clean glass jar and fill it with water. Add lemon that you have previously chopped. If you are not useing a organic lemon, remove the rind.
Then add the salt, close the jar and allow the content to stand for about 12 hours at room temperature.
Drink 3 glasses of alkaline water in the morning, on an empty stomach. With this start of the day, your body will be very grateful, and the positive effects will notice very quickly.